Are you interested in running trails? Yes, there are some awesome trails all around and within the Shenandoah Valley, and YES, there are a few basic concepts, practices and "things" you will need to know to have fun, be safe, and get in a good workout.

Location: Bluestone Bike & Run (1570 S. Main Street behind El Charro’s).

Our very own Adam Ritter will lead the discussion. Adam has logged thousands of miles on trails throughout the country.

Please call us for more details: 540-434-5151.