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Fall Functional Movement & Pain Management Workshop

Grab your FREE ticket and reserve your spot in our 2018 Fall Functional movement & pain management workshop! Our guest speakers include chiropractor Dr. David Glazer from "Function 4 Life", Dawn Flowers owner and personal trainer at U Fit, LLC and certified massage therapist Rochelle Seifert who is currently licensed and practices massage in Bridgewater, VA. The three of us will be speaking on topics related to functional fitness as it pertains to preventing injury and pain management. Learn how to properly take care of your body and avoid injury while tackling your health and fitness goals. You just may learn something that will prevent you from experiencing any major setbacks in your weight loss and/or fitness journey. Your ticket is FREE and includes a light lunch! You will experience demonstrations, techniques and advice that will help you for a lifetime. Door prizes will be given out including a free chiropractic assessment and consultation with Dr. Glazer in office, a free 1-hour massage from Rochelle and 2 free weeks of classes at U Fit! Knowledge is power! Don't miss this!

(You must register for your ticket individually.)

Earlier Event: October 27
Run for Paws: Bilbo’s fundraiser
Later Event: October 29
Cardio Blast